What to do if the back hurts and the causes of this symptom are unknown?It can cause both stretching and oncology.Because the lower back, the causes and treatment occur, more on this.
Why does back pain occurs?
Back pain, including the lower back, can occur for many reasons.Basically we are talking about diseases that are conditioned in two groups:
- congenital;
- Acquired.
The first group includes these pathologies associated with the wrong construction of the vertebrae, that is to say:
- The apparition of the crack.
- Incorrect processes.
- Excessively short or long processes.
It is not necessary that these innate vices will immediately make themselves heard.Doctors repeatedly observe that these changes occur from acute pain in the execution of inclinations.Such patients may have:
- Difficulty in movements.
- Problems with urination.
- Mental backwardness.
These problems can proceed completely asymptomatic or accompanied by acute pain when performing certain types of inclination, difficulty moving, problems with urination, mental retardation.
The occurrence of pain in the lower part of the back can have a nerve cause, that is to say:
- lumbar osteochondrosis;
- pinch of nerves;
- sciatica;
- Scattered sclerosis.
With osteocondrosis, which develops due to a sedentary lifestyle, pains appear.This is due to the fact that the muscles are overwhelmed.But the pinching of the nerves is accompanied by acute and strong pain that suddenly appears.
If an acute and sudden pain appears in the buttock, such a symptom indicates an atrophic change in the sciatic nerve.In this case, the Lumboichelia diagnostic doctor.Sparse sclerosis refers to chronic autoimmune pathologies.It has a destructive effect on the shell of nerve fibers not only of the spinal cord.With him, the pain can be in different places and various degrees, both acute and sudden and painful back pain.This pathology is difficult to treat.
Acute and painful pain can cause:
- osteoporosis;
- Sacroiles.
In the first case, the disease appears due to the lack of nutrients in the body.If the patient consumes few foods rich in calcium or the metabolism is disturbed in him, it may appear:
- Painful pain in the lower back.
- Calm of the calf muscles.
- Change of posture.
DEGENERATIVE SACROILES The elderly amazes.With this disease in the sacred and iliac articulation, an inflammatory purulent process occurs on its surface.
Osteochondrosis or dorsopathy is one of the causes of pain symptoms in the lower back.But it should be emphasized: this disease is the most common cause of these symptoms.It can be the following types:
- cervical;
- thoracic;
- lumbar.
The latter is the most common, since it is the bottom of the rear part that experiences the strongest load.For this reason, not only dorsopathy arises and develops, but also the risk of degenerative processes such as :::
- osteoarthritis;
- osteoarthritis;
- osteoporosis.
Often the first two diseases are considered identical, but this is wrong.With arthrosis, the inflammatory process of one or more vertebral compounds occurs.But osteoarthritis is characterized by the mechanical destruction of the structure of the joint capsule and the damage to the cartilage.
Osteoporosis means metabolic destructive changes due to an imbalance in the formation and absorption of the bone.As a result of this process, the structure of the bone changes.Its renovation leads to the fact that in a single bone volume the number of bone rays decreases.This leads to the fact that the bone becomes more subtle and sometimes its elements can resolve completely.That is, in this bone calcium it is washed much faster than it accumulates.
Diseases of other organs
In some cases, unpleasant symptoms in the lower back can be the result of a disease of other organs and systems.As a result of these pathological processes, pain can be a reflective nature.His cause is:
- Interruption of the intestine.
- The appearance of tumors in the gastrointestinal tract or in the uterus.
- The occurrence of hemorrhoids.
- Inframation of the infection in the parent system -urinary.
- The development of complications after a cold.
Transfer influence, tonsillitis or acute respiratory viral infections, if they are treated incorrectly, can cause unpleasant symptoms in the lower back.
Low pain in women can also cause physiological changes, such as menstruation, gestation and childbirth.A strong weight gain both in women and men also increases the risk of pain in the lower back.The same effect derives from excessive physical activity, when an unpaid person tries to increase a high weight.The risk of back injuries is particularly exceptional if the increase in this weight is not with a bright back.
Not only the lifting of incorrect weights, overweight and physiological changes lead to the appearance of pain symptoms in the lower back.The hypothermia of the body is the cause of the appearance of radicalitis, which manifests itself from a similar symptom.In this case, there is an inflammatory process that affects the roots of the nerves.
The resistance of the body is clearly reduced if it is in the cold or in the wet air for a long time.As a result of this, immunity is reduced, due to which infectious processes appear and develop.
Physical activity
A sedentary lifestyle not only weakens the spine, increases the risk of its injury, but it is also the immediate cause of different pathologies.
The absence of the necessary load leads to the stagnation of the blood, which causes irreversible processes in the cartilage.
Ignoring the need to engage regularly in physical exercises leads to the fact that any intensive load becomes excessive.In such cases, it causes muscle spasm, which limits the mobility of part of the spine, including the lumbar one.The next cycle of unpleasant events is launched:
- The back hurts in the lower back.
- There is a muscle spasm.
- The pain on the bottom of the rear is improved.
This process can last long, offering a lot of suffering to a person.But if the spine is constantly and acutely badly, you have to ask a doctor for help.
But excessive physical activity leads to destructive processes in the spine.It is for this reason that special attention must be given to:
- heating;
- operating technique;
- regularity;
- moderation.
The negligence of this leads to excessive stress, which is the main cause of muscle lesions, fractures, cracks and stretching.This is particularly true for strength sports in which the body experiences strong dynamic loads and training methods are also used with great weight.These include:
- weight lifting;
- body construction;
- struggle;
- boxing.
Blows, shock, acute and rapid shock - all this increases the risk of hurting the back and is often the reason why back pain in men and women appears.
Bad diet
Travel snacks, insufficient food meals, diet monotony - all this is the reason why the body is insufficient in the following nutrients:
- soccer;
- phosphorus;
- fluorine.
These substances are the main building materials for bone tissue.Their deficiency leads to its weakening.
If these substances are missing in the body, nails and hair are the first to suffer.The first becomes fragile and fragile, and the hair is coarse and fall.But if you pay attention to these unwanted phenomena and consult a specialist in time, then you can avoid more unwanted consequences.
But also the entry of these substances into the body in the requested quantity is not a sufficient condition to prevent their lack.Their assimilation is guaranteed by a sufficient amount of vitamins.And if they are not enough, the body absorbs all the other beneficial substances badly.
For this reason, it is necessary to carefully monitor the diet, make it based on the principle of sufficiency of all the necessary beneficial substances.This is particularly true for women who:
- bear the child;
- Breastfeeding.
This also applies to those women who have a menopause.
Improper diet is the cause of large and soft intestine diseases.An excess of fatty foods, in which there are many calories, are particularly facilitated.Consequently, the irradiant pain arises in the lower back.An ulcer and gastritis can cause traction sensations at the bottom of the rear.
The reason is in the nerves
Irregular work program, lack of good rest, constant stress - all this has a negative effect on all body systems.The person will bend over.This happens unconsciously, but the problem is that in this position it is constantly.
Pathological processes are launched in the spine, including pain in the lower back.
If a person has already had chronic diseases, then stressful situations, strong emotional experiences can aggravate these pathologies.Do not think that this process is long and it takes years to cause some destructive changes at the physiological level.
Doctors strongly recommend contacting specialists if you observe the breakdown for 3-5 weeks.
Differences in the reasons for the sexes
Not only pregnancy, breastfeeding and menopause are the main difference in the causes of back pain in men and women.Sexual differences are also observed in the factors of the occurrence of pain in the lower back, in men, the causes mainly include:
- Heavy lifting.
- For a long time staying in the cold.
- Dynamic load on the bottom of the rear.
There are some pathological processes which, although found in both sexes, are more pronounced in one of them.The hernia of the intervertebral disc is often found in representatives of the strongest sex after 40 years.With this pathology, the roots of the spinal cord are crushed.
Symptoms of the disease:
- Lumbalgia, which has improved in the vertical position of the human body and decreases in the lying position.
- Pain from the buttock to the foot, which occurs during cough, laughter or sneezing.
- It becomes painful to bend and give up the lumbar region.
- The unpleasant sensations intensify if it raises a straight leg on the back.
In addition, there may be the following causes of back pain in men:
- The physiological state of the body does not correspond to the state.
- Purely male work associated with a long stay with the cold and draft.
- Prostatitis.
- Epididimitis.
In the last two cases, back pain has been radiant.
But the instability of the spine is a typical reason why the lower back is bad for women.Long -term physical activity or remain in an upright position, which is accompanied by the appearance of fatigue, when you want to go to bed immediately and relax - all this indicates precisely this disease.It can occur simultaneously with moderate obesity.The following processes occur with it:
- The disc is interested.
- The intervertebral joint is destroyed.
The patient becomes difficult not to bend, but do not give up making further movements.But in some cases, if the lower back hurts, the causes of women can be associated with back muscles developed enough.
As for the processes such as, for example, pregnancy, which are characteristic only for women, the lower back is bad for pregnant women for a reason.Aiming the child, the body of the future mother is rapidly increasing in weight.But the rear muscles do not have time to respond to this load, which leads to the appearance of unpleasant sensations.
Furthermore, since the load on the lumbar department increases, this can cause and develop various pathological processes in the intervertebral discs.Therefore, doctors recommend that women already 4-5 months of pregnancy choose and use a special bandage.This is an excellent prevention against the appearance of back pain, as well as stretch marks.
The lower back can hurt women before menstruation.During this period, the pain with a reflected character rises in the lower abdomen.This symptom is also observed in an inflammatory process associated with gynecology.At the same time, a woman experiences pain or pulting pain, who can give the lower back.
Treatment
What to do if the lower back of the back hurts?Given the number of causes and the complexity of the processes, which is why this happens, the only correct solution will be to appeal to the therapist.Listen and inspect the patient, prescribes the necessary exam, after which, with the totality of the symptoms, it makes a diagnosis.
It is allowed to immediately contact a tight specialist if back pain is caused by a well -known cause, that is to say:
- Previously injured.
- Pregnancy.
- Chronic disease.
The car is also allowed, but only if it is known exactly for the reason why back pain and therapy appeared before the doctor established or confirmed the diagnosis.
So, if the back hurts in the lower back, how to treat?For this, they can be used:
- ointments;
- injections;
- heating;
- physical education of physiotherapy;
- massage.
The use of ointments allows you to eliminate back pain if the patient has:
- lengthening;
- inflammation;
- The lower back of the back is cold.
You can use the following numbers:
- Analgesics with anti -inflammatory effect.
- Irritating means.
- Chondroprotectors to restore the surface of the cartilage tissue.
- Combined drugs.
To improve the effectiveness of the exposure, if the pain in the lower back, you can use injections instead of ointments.The active substance quickly enters the blood or muscle, therefore the process of eliminating back pain is accelerated.But you can make injections as prescribed by a doctor and you should only do the appropriate medical staff.
Heating is used in cases where the patient is:
- hernia;
- lengthening;
- osteochondrosis;
- curvature.
If heating is used by a person who has a back in the lower back, the reasons why he has installed incorrectly, can aggravate his position.For example, if back pain is caused by an infection, heating stimulates the blood flow to the tissue injury, which is why the rear part does even more.
Therapeutic physical education aims to strengthen the muscle corset of the spinal column, allows you to adjust the incorrect posture.It must be used as prescribed by a doctor.The study and development of a series of exercises take place under the supervision of a specialist and therefore can be performed independently at home.The main requirement is the regularity of the formation.
The massage should be performed by a specialist who understands how to adequately influence the body and because it is necessary.It is performed both in medical and home institutions.With the help of the massage, the following objectives are achieved:
- The blood flow in the lower back is restored.
- The muscles become more elastic and flexible.
- Remove the spine pain in the lower back.
- Removes the toxins that have accumulated in the subcutaneous tissue and in the muscles.
In addition, the massage causes pleasant sensations and positive emotions, which have a beneficial effect on the recovery process.
In some cases, doctors resort to surgery.This is particularly true for the hernia of the intervertebral disc, which must be removed so as not to tighten the nervous root.
If during the therapy the lower back still hurts, what to do, the attending physician will say it again.After an additional study, regulates the prescribed treatment.Exclude the car -media in such cases.
The simplest prevention of back pain in the lower back is to sleep on a hard mattress.In this case, you have to put a small pillow under your knees.In this position, the muscles near the vertebrae relax well.But it is not necessary to be in this position for a long time, otherwise these muscles will weaken, which will negatively influence the condition of the vertebrae.